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Healthy Living For Your Brain And Body Workshop
Tue, Apr 08
|North Wales Area Library
Join the Alzheimer’s Association and North Wales Area Library on April 8, 12–1 p.m. at 233 Swartley St., North Wales, PA to explore research on brain and body health, with practical tips on diet, exercise, and cognitive activity; RSVP at 800.272.3900 or visit alz.org/CRF.
Time & Location
Apr 08, 2025, 12:00 PM – 1:00 PM
North Wales Area Library, 233 Swartley St, North Wales, PA 19454, USA
About the Event
Healthy Living for Your Brain and Body: Tips from the Latest Research
Join us for an educational program presented by the Alzheimer’s Association in partnership with the North Wales Area Library. This session will explore the latest scientific research on the connection between brain and body health, offering practical lifestyle strategies to support healthy aging.
Attendees will learn about the impact of diet and nutrition, exercise, cognitive activity, and social engagement on brain health. Hands-on tools will be provided to help participants incorporate these recommendations into their daily routines.
📅 Date: Tuesday, April 8
⏰ Time: 12 p.m. – 1 p.m.
📍 Location: North Wales Library, 233 Swartley St., North Wales, PA 19454